Read about one woman’s quest to go one week only eating unprocessed foods:
I have been meaning to do something similar for a while, by living off of local foods for a week. All the basics are already produced here: Coffee? Check. Fruits? Check. Veg? Check. Starch? Yam, cassava, sweet potato, check. Protein? Beans, dairy, check. All that’s left is for me to get organized, pick a date, and just do it already..